While there’s nothing saying that you can’t combine Liquid IV with Gatorade, that may not be a good idea. So, if you want to, there’s no reason why you can’t pour a packet of Liquid IV into a bottle of Gatorade. Liquid IV is a powder that comes in a packet and Gatorade is a beverage that comes in a bottle. Technically speaking, there’s no reason why you can’t put Liquid IV in Gatorade. In terms of nutritional value, Liquid IV far outshines Gatorade. It also has less sugar and other harmful ingredients such as dyes than Gatorade does. Overall, Liquid IV has far more healthy ingredients than Gatorade.
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